The male dimension is a topic that does not lose its importance. Although women tirelessly claim that "size is not the main thing", guys still worry about short lengths or lack of volume and wonder "how to increase a member? "
Today there are many techniques and ways to help improve the size of the genital organ, so the main task of a man is to choose the most suitable for him.
Effectiveness of home methods
The sexual organ begins to grow in size during adolescence and continues to grow until the age of 20 to 22. At the end of hormonal changes, growth processes stop, and in the future the volume of the penis changes only depending on the degree of sexual arousal. However, there are effective and real ways to enlarge the penis, most of them do not require serious financial costs, and some are completely free. The main condition when choosing a method is its safety for the health of the body.
It should be borne in mind that there are no miraculous methods that can quickly give the phallus the missing volume. Any effective method involves daily work to enlarge the reproductive organ, although it does not promise significant changes in size, but only a few centimeters in length and diameter.
An important and so useful property of all methods of male penis enlargement at home, such as improving potency and erection. During the performance of any manipulations that involve increasing the size of the organs, the blood flow in the pelvic organs increases, and this is the prevention and treatment of many diseases of the genitourinary sphere, including impotence.
There are also radical ways to enlarge the penis - surgery or implantation, but more popular are those that are easy to use on their own. With their help, they will not be able to grow large organs, which is the difference between porn movie actors, but it is quite possible to add a few inches of length and thickness.
Jelqing
Penis enlargement with jelqing has been used since antiquity, and its importance today indicates its high efficiency. It is actually a massage during which the spongy tissue of the penis stretches, which contributes to a more complete filling of the penis with blood and, as a result, an increase in the size of the organs. Jelqing means milking, because massage movements are similar to this agricultural process. It's done like this:
- the base of the penis is wrapped with a ring of thumb and forefinger;
- firmly but lightly squeezing the member, the ring moves towards the head, stretching it;
- basically, the ring expands and returns to its original position (to the root).
Exercises should be done every day, exercise time starts in one minute and gradually increases to five. The first results will be noticeable after a month of classes.
There are two types of jelqing - dry and wet. Others involve the use of special gels, creams or other lubricants that can facilitate the sliding of the fingers and enhance the effect of the massage. The first is less popular because dry milking often leads to injuries, sprains and bruises.
This extension method will also help you:
- increase endurance in bed;
- increase head sensitivity;
- gain control of ejaculation;
- improve the condition of the skin of the penis.
Rooster massage
This is the most affordable and easiest way to enlarge a man's penis at home, because it only takes time. For the procedure, you should use a greasy cream or natural oil, which will make it easier for your hands to slide and reduce the likelihood of injury to the skin and the penis itself.
The advantage of this method is the absence of contraindications and its ability to improve the intimate life of men by improving potency and erection.
There are several massage techniques that you can interchange from time to time. The procedure begins with preparation: the guy should take a bath or shower so that the skin of the groin area warms up and becomes more supple, and then rub it thoroughly with a towel, ensuring blood flow in the pelvis.
The most popular techniques are:
- Classic.Similar to standard masturbation, but without ejaculation. With warm hands the penis is kneaded, it extends slightly forward, the head is not affected. The end of the massage serves as the appearance of sexual arousal and excessive tension (erection).
- To increase the volume.This method is intended to increase the diameter of the penis due to the twisting of the penis shaft, conducted by hand from the base to the glans. The procedure begins with a flaccid penis, ends with achieving a stable erection and preparation of ejaculation, after relieving stress, the massage can be repeated.
At the end of the massage, it is important not to overcool the groin area.
Pump application
Another way to enlarge a man's penis is to use a pump. The essence of the method is to increase the pressure in the penis, which ensures a stronger blood supply with a slower outflow of biological fluid. Using a pump allows you to lengthen your genitals and build inches in diameter.
There are several types of pumps:
- Classic- a plastic flask, in which the pressure is created by a pear.
- Vacuum- evacuation of air from the flask is done automatically by a pump. The disadvantage is the high risk of injury, hematoma, because there is no way to control the speed of pressure.
- Hydraulic pump- the action is similar to a vacuum pump, but the pressure is increased by a hydraulic pump that pumps water out of the flask, which reduces the risk of injury. The greatest effect is manifested when a hydraulic pump is used during water procedures.
Using the Extender
Extender is a special device that allows you to increase the length of a man's penis by a few centimeters in a short time. The device is placed on the penis, fixing on its base and under the head, and the force felt by the soft tissues of the penis gradually leads to its stretching.
Only stretching is done using springs located on the side of the extension. It is convenient to grow a penis this way:
- does not require much effort;
- the risk of injury is minimal;
- results are visible after 2 weeks of daily use.
There are many types of devices - belt, loop, bow, vacuum and belt, combined, but they are all quite effective. The main thing is that the use of the extender is performed strictly in accordance with the instructions for use, otherwise the risk of rupture of the genital tissue increases.
Hanging loads
One can hear a frequent answer on the Internet to the question "how to effectively increase the penis" of experienced immoderates: "hang it on the burden"! This is not a joke, but a very real and effective home technique. The essence of the method is the same stretching of the soft tissues of the penis.
The method involves a standard preparation - heating the groin area with warm water or a hot towel attached to a belt, and then rubbing the skin with a towel. An elastic bandage is then wrapped around the penis to prevent the rope from rubbing against the skin of the penis. A cable is attached to it, to the end of which a load is attached.
In the first phase of training, it is worth hanging light objects for 1-2 minutes. When the passion is proven by the strength and endurance of the penis, you can move on to higher loads and increase the time period.
Pharmaceutical products
Certain medications and dietary supplements contribute to penis enlargement. Their principle of action is to increase blood flow in the small pelvis, which affects the strength of male strength and (at the time of erection) gives the penis a few extra inches of volume.
There are many tablets and capsules with similar effects, but one should stop choosing those that contain the following components:
- ginseng root- an ancient "male" plant that increases blood flow to the genitourinary system, fights infections and increases potency;
- wheat germ oil- rich in selenium and zinc, necessary for the proper production of the hormone testosterone (male sex androgen);
- pumpkin oil, pumpkin seeds- regulate prostate function, normalize the hormonal balance of the body;
- Vitamin Eis a youth vitamin responsible for regenerating body tissues.
It should be borne in mind that pills alone are not capable of enlarging the penis for a long time, but by using them as an aid to other methods, you can achieve more lasting and impressive results.
Penis Enlargement Injections
Injections of special drugs based on hyaluronic acid, injected directly into the corpora cavernosa of the penis, are also an alternative to various tablets and capsules. These gels and fillers are compatible with human body tissues, and rejection is extremely rare. The procedure is performed in a hospital, but does not require a longer stay in it, and the recovery period lasts a maximum of two to three days.
The disadvantage of this method is the time-limited result - the increase lasts no more than a year, and after the member returns to its original size, the filler is absorbed and excreted naturally from the body. Cases of allergies and migration of material within the genital organ are very rarely reported.
Ointments, creams, sprays
In addition to tablets, there are products for external use that give the genitals additional dimensions. The principle of their action is similar to pharmacological means - to increase blood flow to the small pelvis and penis.
In specialty stores you can find many different creams and ointments to increase the volume of the genitals, the main thing is to carefully read the instructions for their use and ensure that the components are safe for the body.
Special products
Proper nutrition is the key to good health, proper functioning of internal organs and, as a result, strong potency. However, there are foods that can affect blood flow to the penis, which can increase penis size. It is not necessary to strictly adhere to the diet and eat only these products, but you should definitely include them in your diet.
The list includes:
- nuts- stimulates testosterone production;
- greens- saturate the body with zinc and selenium, which is necessary for the proper synthesis of sex androgens;
- seafood and sea fish- natural aphrodisiacs that increase libido and are rich in zinc;
- meat, eggs, dairy products- is characterized by a high content of proteins needed to build muscle.
Fruits, vegetables and berries are also useful, including watermelon, which contains a record amount of substances that increase blood flow in the body.
Traditional methods
Alternative medicine also offers its own ways to enlarge the penis. Honey is considered an effective remedy when used in a variety of ways. Thus, the bee product can be used as a massage or swallowed. The following recipes have proven positive:
- mix honey and chopped nuts in equal proportions (walnuts, hazelnuts, cashews), eat the mixture in a spoon on an empty stomach for a month;
- Peel a piece of ginger root, pour a glass of boiling water and let it cook for 15-20 minutes, then add a teaspoon of honey, drink daily.
Good for penis growth and herbs:
- Thyme.Useful for the operation of all components of the genitourinary system. 100 g of dried herbs are poured into 200 ml of boiling water and allowed to cool to room temperature. Filtered, divided into two parts and drunk in the morning and evening.
- Wormwood.Relieves inflammation and increases blood flow in the body. The soup should be prepared according to the instructions on the packaging of herbs, which can be purchased at any pharmacy.
Useful for men's health:
- celandine;
- Velcro;
- primrose;
- chamomile;
- nettle;
- plantain;
- marigold;
- knotweed.
These lesions can be mixed or drunk individually.
You can find many ways to enlarge your penis on the Internet, but not all of them are effective and sometimes dangerous to your health. So, rubbing the penis with a well-known balm will enable increased blood flow in it and increase the volume by a few centimeters, but also lead to burns of the genital tissue and irritation of the mucous membrane if it occurs. Also, responsible tireless people repeat that baking soda is not the best way to change the size of your friend, because drinking inside is strictly forbidden, and baths will not affect tissue growth in any way. The only plus is that soda helps alleviate existing inflammatory processes, which will improve the functioning of the genitourinary system.We must keep in mind that the only effective way to quickly and permanently enlarge the penis is plastic, but like any surgery it can have negative consequences, so it is worth resorting to it as a last resort or as prescribed by a doctor.