How to enlarge a penis

9 January 2021

The problem of penis size is legendary and obviously exaggerated. In fact, it only concerns a narrow circle of people with congenital anomalies. But some men feel inferior due to the fact that their penis is smaller than a friend’s, so they try to enlarge it in any possible way. It very often ends in injuries and impaired potency.

You will learn from this article how to enlarge your penis without injuring yourself.

Should I increase

The quality of sex life does not always depend on the size of the phallus. The fact is that the erogenous zones of a woman are located mainly in the area of the entrance to the vagina, and only in some women are they located deeper, in the cervical area. The length (depth) of a woman's vagina is usually 7-9 cm. In excitement it increases to 13-19 cm. This is in line with the average penis size.

Any enlargement of the penis is associated with its injury, because it is a very "gentle" and sensitive organ, whose mechanism of action depends on the proper blood supply. Injuries associated with independent methods of penis enlargement often lead to the development of irreversible changes on it. So is it worth the risk, maybe it’s better to learn how to properly use what is given by nature?

What size is normal

The normal length of an upright male genital organ is 11 - 19 cm. A member less than 9 cm is considered small. Pathology requiring surgical correction is micro size 2 cm or less. In most men, the average size is 13 cm and a little more. It’s considerably less than 18 - 19, so some men, comparing their sizes to their friends, start to agree.

Should I increase in adolescence

The issue of penis size and enlargement is especially acute in adolescence, when boys are compared to friends and adult men. If the sizes match the age norm, there is no reason to worry. To be convinced of this, you need to consult a urologist-andrologist or endocrinologist. If necessary, if a teenager is diagnosed with some type of pathology, hormonal correction or surgery is prescribed.

Is it really possible to increase it at all

Most conservative penis enlargements are ineffective. Experts came to this conclusion after a thorough study of the problem. As a rule, after long-term efforts, they only lead to a temporary increase in the male genital organ by 1 - 2 cm, which disappears over time.

Many experts believe that the only exception is long-term stretching of the penis with an extender. This method leads to an increase in the penis by only 1 - 3 cm, but for life.

Surgical methods of penis enlargement are more effective but are fraught with complications. Therefore, if the doctor believes that the penis is of sufficient length and does not recommend enlarging it, listen to such advice.

Is it possible to increase by masturbation

Regular masturbation gives temporary stretching to the muscles of the penis, which disappear very quickly. Such methods have more complications than benefits. First of all, it is paraphimosis - an injury to the head of the phallus. This is an extremely painful condition that requires urgent care that often occurs in adolescents with masturbation.

Can I zoom in quickly

How to enlarge a penis in a week? No, such methods simply do not exist. There are different methods of penis enlargement. Its length can be quickly increased only by surgery. If there are no complications, after a month you can return to your normal sex life with new sizes.

With the help of an extender, the results can be achieved in a few months, while the effort will not be in vain: the length of the penis will increase by 1 - 3 cm. Kegel exercises will not increase the length of the penis, but will increase potency and improve the quality of intimate contacts.

All types of pumps do more harm than good, but experts note that hydro pumps are softer and more efficient. A short time will increase the size of the phallus (larger volume than length), but after the procedure is completed the size will return to the same size. Long-term use of pumps is burdened by tissue degeneration and reduced potency.

The use of any external agents (creams, ointments, sprays) also has a temporary effect. They can be used together with extenders - this will increase the efficiency of both products.

Exercise and massage

How to enlarge the penis by exercising, it is better to consult a doctor. In order to enlarge the penis, a series of physical exercises have been developed, which are at the same time massage movements. Their working principle is:

improving blood circulation in the small pelvis and genitals, increasing blood flow in them, stimulating testosterone secretion;
stretching of the penis tissue.

Exercise really benefits by improving potency. As for penis enlargement, most experts agree that the penis can grow, but that effect disappears over time.

Jelqing

From this section you can learn about penis enlargement using jelqing - a system of massage movements and exercises that came to us from the Arab East. Myths that Arab boys between the ages of 8 and 10 practice yelking, which has resulted in all men having impressive penis sizes, have not been confirmed in scientific research. Moreover, many experts believe that jelqing does more harm than good.

The trainer should tell you how to increase penis size using jelqing. The system is based on the systematic stretching (milking) of the penis with a special technique.

Assign a wet and dry type of exercise. Wet starts by applying a special cream or gel to the penis to enhance the effect. Then you have to do a series of follow-up actions, trying not to cause ejaculation:

Squeeze the erect penis halfway to the bottom between the thumb and forefinger (there should be no pain! ) and slowly, sliding along the surface, move towards the head (do not touch the head! ); do 5 times;
turning the head in different directions (up, down, right, left), each time holding it in the desired position for a few seconds (there should be no pain! );
squeeze the phallus again at the bottom and very slowly, squeezing it for a few minutes and holding the ejaculation, slide towards the head; if it is difficult to restrain him, you can pause and then continue with your husband.

Advantages of jelqing: blood circulation is activated, testosterone secretion increases, phallus increases in length and volume. With proper, non-traumatic performance of the exercise, potency improves.

Disadvantages of the technique: high risk of injury to the penis with its subsequent deformation, with long-term performance of these exercises, permanent violation of potency is possible. As for the actual increase in male dignity, this has not yet been confirmed by scientific research.

Kegel exercises

Kegel has developed special exercises to strengthen the pubococcygeal muscle (PCM), through which blood vessels and nerves approach the penis. Strengthening this muscle improves blood circulation in the pelvic area, activates the synthesis and secretion of testosterone, as a result of which the penis can slightly increase in length and volume.

Finding an LMB is easy: you need to stop urinating (the LMB closes the urethra) and remember this feeling. The LMB compression capability will need to be used when performing the following exercises:

The benefits of Kegel exercises are in strengthening the pelvic floor muscles, improving blood circulation, hormonal levels and potency in general. The method is completely safe.

Minus - it is suspected that it will be possible to enlarge the penis.

External medicines - creams, gels, ointments

How to enlarge penis with local creams, gels and ointments? The mechanism of their action is based on the dilation of blood vessels and blood flow to the cavernous bodies of the penis. In this case, the growth of the penis occurs due to the rush of blood and tissue edema - with the increase of blood pressure in the veins, its liquid part penetrates through the walls into the surrounding tissues, which causes edema.

Pros: This type of product can maintain an erection and cause temporary enlargement (during erection) of the penis. They are often used in conjunction with hardware methods, enhancing their effect.

Hardware methods for penis enlargement

Several special devices are currently being produced to enhance male dignity. Hardware methods for penis enlargement include pumps, extensions, stretchers, hangers, rooster rings.

Pumps

This is a simple device consisting of a transparent flask with one open end and a device (bulb) at the other end that creates a negative pressure in the flask. The penis is placed in a cylinder and a vacuum is created in it, which leads to a sudden dilation of small blood vessels and blood flow. Today, hydraulic pumps are produced that do not use air, but water. They are softer and more efficient.

Contraindications for the use of the pump: increased bleeding, varicose veins of the pelvis, tumors, severe cardiovascular diseases, genital infections. Currently, various types of pumps are produced that can be freely purchased at the pharmacy.

The advantage of using a pump is that it stimulates blood circulation. Against:

permanent penile edema;
rupture of small blood vessels;
tissue injury.

As a result of prolonged use of the pump, tissues may degenerate and connective tissue will grow instead of blood vessels. The penis loses shape, bends and partially or completely loses its function.

Therefore, before using the pump, you should consult a urologist to decide if this effect is desirable.

Extenders

How to enlarge a man's penis with an extender and whether it is worth doing, he will tell the urologist. This is an orthopedic device, when worn regularly, there is a slow physiological stretching of the tissue of the penis and an increase in its size. When you wear an extender 3 - 6 hours a day for several months, the penis increases by 1 - 3 cm in length and by 0, 5 - 1, 5 in width. These changes are saved forever.

You can wear the extension cord at work and at home, but only during the day, at night you have to take it off, it will interfere with nighttime emissions (ejaculation during sleep), which means that it will disrupt a man's sexual function. You need to start the class daily, gradually (once a week) adding 30 minutes and bringing the total time to 6 or more hours.

The device consists of a ring that covers the bottom of the penis, extensions that regulate and dose the tightening force and another ring that fixes the head of the penis. There are belt models (stretching element is a harness), belt (belt stretching) and vacuum (vacuum stretching) extension models. According to consumer reviews, vacuum models are the best.

Extender benefits:

slow physiological stretching of tissue with the possibility of dosing stretching;
tissue growth stimulation;
improved blood circulation;
increased potency;
increase in the size of the male genital organ.

Disadvantages of this device include the need for long-term wear.

The use of extensors is contraindicated in the case of varicose veins of the pelvis, increased bleeding, genital infections.

Stretcher

This is also a device for enlarging (stretching) the phallus, but lighter and more primitive. The stretcher (stretcher) consists of an element that engages the head of the penis and a stretching strap. The stretching belt is attached to the man’s body (up or sideways). Two types of such devices are available:

loop- the loop grabs the head and pulls the penis;
vacuum- the suction cap is sucked on the head and also pulls out the penis.

The device is light, easier to carry on one side than an extension cord, and on the other hand can create a number of serious complications as it tightens the head. If worn for a long time, it can lead to damage to the circulation and tissue necrosis, as well as to the appearance of a long painful erection. Therefore, experts do not recommend the use of stretchers. But sometimes, under the supervision of a urologist, the penis is stretched alternately with an extender and a stretcher.

The main advantage was their simplicity and ease of use. Minus - tightening of the head of the penis.

Hangers

This is a weight hanger that attaches to the head of the phallus to enlarge and pull it down. The manufacturers believe that this is the most physiological type of stretching, but not all experts agree with them. Everything is well moderate and strictly under the supervision of a doctor. In this case, you can combine the use of extensions, stretchers and hangers. At home, 2-3 hours a day, when you go to work, you can put an extension cord, change it to a stretcher, and in the evening use the extension cord again by attaching a hanger to it. You cannot hang the hanger if the penis is in an erect state.

The advantage of hangers is the dosed increase in load, the disadvantage is the tightening of the head of the penis.

Rooster Rings

This is a special ring-shaped device that is placed on the root of the penis. Rings perform several functions at once. They improve the quality of sex:

increased sensitivity of the glans penis;
filling the penis with blood and increasing the size;
increase the duration of erections and suppress premature ejaculation (ejaculation).

So, rings contribute to penis enlargement during intercourse. Upon completion, the member size returns to its original position.

The ring is placed on the penis before the erection begins, after the lubricant is applied to it. After the onset of an erection, the ring compresses the penis, increasing its volume due to a violation of venous blood outflow. After sexual intercourse, the ring is removed.

The advantage of erection rings is the positive effect on potency, the disadvantage is the squeezing of blood vessels and the risk of tissue necrosis.

Sprays

Another type of external penis enlargement products are sprays. Manufacturers advertise them as an effective means, some sprays can increase the length of the penis up to 5-7 cm. Such advertising is quite in line with consumer needs: “I want to enlarge the penis. ” In fact, sprays, like ointments (gels, creams), cause vasodilation, blood flow to the penis and stretching of its tissues, which lasts only during an erection.

Conscientious manufacturers recommend the use of sprays with various types of stretching, mostly with the most effective - extender. This combination is really effective, because under the action of the spray the fabrics stretch better. The advantages and disadvantages of sprays are exactly the same as creams, gels and ointments.

Penis enlargement by medical methods

There are different methods of penis enlargement: filler injection, taking medications (including hormones) and dietary supplements, surgery. The urologist will help you decide which method to choose.

Introduction to Filler

Beauty shots are used not only to remove wrinkles on the face. This technique is also used to enlarge the penis. Fillers are injectable drugs that are injected subcutaneously to fill small spots.

In urology, fillers are injected to enlarge the glans or shaft of the penis. The procedure is performed by a urologist under local anesthesia and takes little time. The filler is injected under the skin to increase the volume of the glans or the axis of the penis. With the right procedure, the recovery process takes about a week, a man can live sexually for 3 to 4 weeks. The filler dissolves over time. In the head area this happens after 7 - 12 months, in the trunk area - after 1, 5 - 2 years (the trunk is less supplied with blood).

Indications for penis enlargement by the filling method are:

small volume of head, smaller volume of pipe;
increased sensitivity of the head leading to premature ejaculation;
insufficient penis shaft volume;
curvature of the penis;
insufficient length of the penis - after the introduction of the filler, it increases significantly in volume and slightly in length.

Contraindications:

genital infections;
tendency to form keloid (enlarged, growing) scars;
allergy to injected fillers.

The advantage of this technique is the relative simplicity, the lack of possible complications, so it is very important to choose a good clinic and an experienced specialist.

The filling procedure can only be performed by a urologist or plastic surgeon!

Medications and supplements

Taking medications or dietary supplements will not increase penis size. Including taking hormones. Hormones are prescribed only by a doctor in case of hormonal imbalance. It increases sex drive, improves potency, but does not affect the size of an adult male penis. In childhood and adolescence, with a significant age lag in penis size, hormone therapy is prescribed: it is effective against the background of general body growth.

The advantage is that the use of medications and dietary supplements is not always useless, they can play a supporting role in naming a series of procedures to increase penis volume. Minus - lack of direct impact on the size of the member.

Surgical Techniques

Any surgery always carries a risk of complications. Therefore, before the operation, the doctor who treats the patient weighs the advantages and disadvantages of this type of intervention.

If the doctor believes that the size of the penis is within normal limits, he can distract the man from the operation.

Indications for penis enlargement surgery are:

small member size - less than 9 cm;
insufficient thickness of the axis of the penis;
small (less than the volume of the pipe) volume of the head;
member curvature.

Surgery is contraindicated in the presence of:

lesions on the skin of the penis;
genital infections;
bleeding disorders;
diabetes mellitus - high risk of complications;
tumors;
mental disorders.

The following types of operations are performed:

Lipolifting- increasing the volume and part of the length of the penis by introducing the patient's adipose tissue taken from another area (for example, from the lower abdomen). This is one of the types of filling that is performed under local anesthesia. As a result, the volume of the penis can be increased by 1 - 1, 5 cm, length - no more than 0, 5 - 1 cm. The effect is not permanent: after six months the fat will dissolve and a new operation will be needed.
Ligamentotomy- penis extension surgery. It is performed under spinal anesthesia and involves breaking the ligaments that attach the penis to the pubic bone. After dissection of the ligaments, the inner area of the penis becomes possible to move outwards and secure it in this position. The operation gives an extension of the penis by 2-3 cm. After the operation, extension is possible with an extender for 3 - 6 months.
Internal skin grafting- surgery to increase penis girth. It is performed under general anesthesia. An incision is made in the skin of the penis, wrapped in a sock, and the naked penis is wrapped in a skin graft taken out of the armpit. Then a "sock" of leather is put on and stitches are applied. The operation is extensive and traumatic, but with its help you can increase the volume by 2-3 cm.
Falloprosthetics- introduction of artificial implants that enable sexual function.

Potential complications of surgical treatment can be early or late. Early (these complications are easily treated) include:

bleeding;
infection.

Late complications are not easy to cure. This:

appearance of rough scars with curvature of the penis; very often this is due to the individual characteristics of the patient's body;
occurrence of tuberosity of the penis after lipolifting, associated with uneven resorption of adipose tissue;
painful sensations during erection;
Decreased sensitivity of the glans penis.

Pros

Pros: The surgical method is the most effective, the disadvantages are risky, so it makes sense to think well before you decide to have surgery.

Folk remedies used at home

Some folk remedies for increasing male dignity published on the Internet are not very adequate, so consult your doctor before enlarging your penis at home. Below you can find the most popular recipes.

The advantage of folk methods is availability, the disadvantage is inefficiency.

Weights and suspensions

The danger of such methods of penis enlargement is that during binding to masculinity, weighting agents compress them, disrupting blood circulation. In addition, the load of such home weighting devices is difficult to dose, so it is better to reject such a technique: it will do more harm than good.

Soda

Soda is used in folk medicine both internally and externally:

mix a quarter teaspoon of soda in a glass of water and drink in the morning on an empty stomach for a month, gradually increasing the dose to a teaspoon; of course, there will be no harm (if there is no low stomach acidity), but the benefit is questionable;
dilute soda in half with water and apply the resulting slurry to the penis, previously lubricated with vegetable oil; rub lightly and hold for 15 - 20 minutes; causes irritation, tissue swelling and blood flow to the penis, lasting 1 to 2 hours; no long-term effect; Caution: soda can cause significant irritation of sensitive tissues of the penis by the appearance of rashes and sores on it; long-term use of soda causes drying of the skin and the appearance of microcracks on it.

Honey

Traditional medicine suggests mixing honey with baking soda in a ratio of 2: 1 to enlarge the penis, applying the resulting paste to the penis, putting it in a small plastic bag for 10 minutes, and then rinsing. Repeat the procedure every other day for a month. The member, of course, will not grow, but the potency can be improved.

Nutrition

Adequate nutrition is one of the essential ingredients for penis enlargement:

for tissue growth, the diet should include lean meat, dairy products, eggs, sea fish, seafood;
vitamins and minerals are needed to activate metabolism, found in fresh vegetables and fruits;
Horseradish, radish, radish, onion, garlic, hot spices should be included in the diet to improve blood circulation.

Food should not be high in calories, it is better if it is varied. It is worth reducing the use of sweets, muffins, alcoholic beverages - all of which interfere with normal metabolism and reduce the possibility of achieving the goal of penis enlargement.

If you decide to enlarge your penis, then you need to start a consultation with a urologist. Maybe your penis isn’t that small, it doesn’t need enlargement, and a urologist will be able to convince you of that. If you really need a few inches for a comfortable condition, an expert will tell you which way to increase it is right for you.