It is extremely difficult to meet a person who would be 100% satisfied with their own appearance.
Representatives of the stronger sex often suffer from self-doubt, but in most cases they do not allow others to understand it.
The shape, diameter or length of the penis is often the cause of male feelings.
One of the most common problems is the small size of the head of the penis.
For the person himself, such a nuisance does not cause discomfort, but there is a fear that you will not satisfy your partner in bed or disappoint her on the first date.
Why enlarge the head of the penis?
First of all, it should be noted that normally the size of the head of the penis must be larger than the diameter of the trunk. But often the structure of the male organ does not correspond to such indicators. In this situation, the representative of the stronger sex begins to suffer from problems in sexual life, because the small head of the penis cannot fully stimulate the partner's vagina. The man in this case also has much less satisfaction than the relationship. Therefore, the decision to enlarge a significant portion of the penis is quite reasonable.
At the moment, medicine is, without a doubt, at the highest level, which enables the stronger sex to increase the size of the penis. One of the most popular methods is the use of extensions, part of which is attached to the head of the penis. If this part of the penis is too small, the device cannot be fastened properly. Therefore, men are forced to resort to augmentation first.
But sometimes the desire of the stronger sex to change the size of the head is in no way related to the presence of any problems in their sex life. This part of the organ is the most sensitive, and its enlargement will positively affect the erection and sensations directly during sexual intercourse.
What exercises help to increase the head?
The most effective way to change the size of your penis at home is to perform a series of exercises regularly. The advantage of this method is that the man does not have to undergo surgery and long-term rehabilitation. In addition, no investment is required.
To perform the first exercise, it is necessary to achieve an erection by masturbation, and then firmly squeeze the penis with your fingers at the base. You have to be in this position until the penis becomes extremely hard. When the desired result is achieved, you should release your fingers for a few seconds. Once the penis starts to relax, you need to squeeze it again immediately.
To achieve positive results, it is recommended to perform such manipulations ten times a day in one lesson. This exercise helps to solve the problem by significantly increasing the pressure in the upper part of the penis. Moreover, in this way it will be possible to improve the erection.
To perform the following technique properly, you need to sit on the edge of a chair or sofa and spread your legs as wide as possible. Then you have to lightly squeeze the base of the penis with one hand and alternately hit it on the left and right thigh. It is very important to calculate your own strength, because if you overdo it, you can get hurt. Exercise should not be a source of pain or discomfort. It is recommended to repeat for seven minutes.
Positive changes are achieved by hardening the head. Moreover, after two weeks from the start of training, the sensitivity of this part of the penis will begin to decrease, which will help delay ejaculation during intercourse.
The last but most effective exercise is the following. You need to sit comfortably on the couch and squeeze your cock firmly at the base. Then you have to slowly move your fingers directly to your head without reducing the compression. To better understand the essence of this technique, it is enough to imagine the process of milking a cow. The exercise must be performed daily for twelve minutes. If discomfort occurs, you can use a special lubricant so as not to damage the sensitive dermis.
The whole benefit lies in the fact that the blood flow to the upper part of the penis increases significantly, and that contributes to the expansion of the vascular system. Thus, the volume of the head will gradually increase to the desired level. These exercises must be performed in a comprehensive way in order to achieve a good result.