Among the various methods for enlarging the penis, the physical expansion of the corpora cavernosa is especially popular. It acts in a targeted manner without affecting the functioning of internal organs. Positive results are given by a penis enlargement massage performed with a special technique. It removes blood stagnation in the small pelvis, which improves tissue elasticity and helps restore erections. Regular procedures help increase the volume of the penis, which improves the quality of intimacy. Therapeutic massage is performed both in the specialist's office and at home.
How to enlarge penis by massage
Penis enlargement with the help of massage occurs gradually. It is important to follow the technique and perform the procedure regularly. The result will be prolonged intercourse with full erection and ejaculation.
Massage will be useful not only for those who have a complex due to insufficient penis size, but also for those who suffer from impotence and other unpleasant diseases.
A man's penis consists of two main muscles - sciatic-cavernous and bulbous-spongy. During arousal, the cavities between them are filled with blood. As a result, the penis grows in size and becomes firmer.
In the case of impaired circulation, the erection is defective or completely absent. Penis enlargement massage affects the capacity of cavities and causes blood flow. Therefore, the hardening of the penis is much faster, and the erection is longer.
Efficiency methods
The efficiency of the technique is influenced by factors such as regularity of procedures and correct technique. The effect will be visible even if you set aside a maximum of 5 minutes a day for a massage.
After completing the course, the man notices the following changes:
- eliminates premature ejaculation,
- blood circulation in the genital area is normalized,
- libido improves,
- sexual intercourse becomes longer due to increased endurance,
- erectile function control occurs.
The first noticeable results are noticed 3-4 weeks after the start of the procedure.
Is it possible to enlarge the penis with a massage
An increase in erection as a result of massaging the penis does not occur immediately. The potency-enhancing massage technique involves an integrated approach. Doctors recommend giving up bad habits, tight bedding and warm baths. This will increase the effectiveness of the massage.
The massage must be done in accordance with all the subtleties and nuances of the male body.
According to statistics, the penis increases in circumference up to 3 cm and in length up to 7 cm. In the first month, the result will not be so noticeable. It is important not to give up on what you started, and then the effect will not last long. Manual exposure, compared to drugs, is considered more productive.
Preparatory phase
Preparatory measures should not be neglected either. They allow you to warm up your muscles, avoiding injuries. Pre-cleaning procedures are performed.
It is advisable to take a shower with warm water, paying special attention to the area of the testicles and the surface of the penis. The jet of water will improve blood circulation and soften the tissues of the penis.
The next step is warm-up exercises with a damp towel. Moisten with warm water and then wrap around the phallus several times in a row. Rubbing or tapping movements can be made.
If pain occurs, it is necessary to change the tactics of impact on the penis.
Main types and techniques
To make a manual impact on your own, you need to get acquainted with the method of penis enlargement massage. There are several techniques, each of which has advantages and disadvantages. Wrong actions can harm sexual health, worsening the existing situation.
Jelqing technique
Regular and proper yelking will increase the size of the penis and increase a man's sex drive. To increase the thickness of the penis, he practices both dry and wet massage methods.
The technique of each type of massage has the following characteristics:
- Dry massage is performed in the morning, immediately after waking up. Includes five fingers of the leading hand. You should grip the penis firmly and move in the direction - from the head to the base of the penis.
- Wet jelqing is performed in the shower using a towel or washcloth. Preparation is done with a jet of warm water.
- The wet method using lubricants is practiced if the erection does not exceed one third. Any lubricant must be applied to the penis with light movements. The fingers should form a ring at the base of the penis. Up to 200 up-and-down movements without squeezing the penis should be done in one session.
Tao technique
The characteristics of the Tao technique include the effect exclusively on the glans penis. Once you have formed the finger ring, you should make slow upward movements, fixing them on your head for at least 10 seconds. The massage is aimed at blood flow to the most erogenous zone of the penis.
Pouring technique
The exercise focuses on penis thickening. It is desirable to produce in a turbulent or semi-excited state. The penis is firmly and firmly squeezed with a ring of fingers somewhere in the middle.
The pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is very discouraging to make sudden movements.
It is better to have a massage performed by an experienced specialist.
As the muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, the penis is alternately pulled in each direction and held in that position for a few seconds.
The left technique is forbidden to practice in the presence of the following diseases:
- genitourinary infections,
- vascular pathologies,
- heart disorders,
- minor injuries and scratches on the genitals.
Double Uli
The left massage involves both hands. One is at the bottom of the penis, the other at the top. Simultaneous compressions are required. Initially, their duration is 10 seconds. Over time, the approaches gradually increase to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as in the previous exercise. After lightly squeezing with your fingers, the upper ring is directed towards the base. The next step is the arm above, returning to its original position - the head. The number of repetitions is 30 times.
Other techniques
It is important to do the exercises correctly, it is not enough to mechanically massage the penis. The video will help you understand how well the movements are performed. They can be smooth, sharp, monotonous or changeable. Experts advise combining several techniques.
The following exercises are equally effective:
- The relaxed penis is wrapped around the arm and pulled from the head to the base. An awkward feeling of tension will appear at this point. You should hold your hand in this position for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of accesses increases each time.
- The exercise is performed both in a lying and sitting position. The penis is squeezed tightly with the hand and then pulled as far as possible until discomfort occurs. After a minute, you should pull the penis a little more and fix it in this position for 4 minutes. After that, circular movements of the fingers around the organ are performed. At the end of the exercise, several alternating grips are performed.
- Proper breathing is the basis of exercise. Inhalation is done through the nose, then the air is fixed in the throat and swallowed, descending to the lower abdomen. It is important to establish a mental connection with the flow of inhaled air. It should be imagined that it is focused on the genitals. The ring, index finger and middle finger should apply pressure to the point between the penis and the anus. With your other hand, you have to pull your penis forward. After that, stroking movements should stimulate an erection.
- A set of exercises that involve the pubococcygeal muscle are called Kegel exercises. They are suitable for both men and women. The main feature of the exercise is the ability to exercise anywhere. It is necessary to tighten the muscles responsible for urinating for 5 seconds. One training session includes 20 series.
Using a moisturizer or lubricant reduces the risk of injury during the massage.
Security engineering
Safety measures should be followed when performing a penis enlargement massage.
They are as follows:
- It is impossible to suddenly increase the load on the body. Increasing the number of sets and the intensity of the exercise should be gradual.
- It is not allowed to practice every exercise with a full erection. Before you start training, you should be thoroughly familiar with the technique.
- Muscle stretching should not be neglected. Avoids injuries.
- If a severe pain syndrome occurs, it is necessary to stop exercising.
Massage is a pleasant and effective way to improve the work of the reproductive organs. The desired result is achieved only if the main principles of the procedure are followed. Doctors recommend combining massage with other methods of restoring potency. In this case, the effectiveness of therapy increases significantly.