Not all men are happy with the size of their genitals. Many members of the stronger sex are thinking about how to enlarge their penis to make it look more impressive. There are several ways to achieve the desired result. But they all have advantages and disadvantages that must be considered before you decide to use a particular method.
Penis enlargement exercises
There is a certain set of exercises aimed at strengthening the pubococcygeal muscle. It is also believed to contribute to penis enlargement. To understand where the desired muscle to train is located, you should delay the jet while urinating. The tension that arises will tell you where you need to train.
Exercises to strengthen the pubococcygeal muscle are as simple as possible, but they must be performed regularly if you want to achieve the desired effect. You just need to tense the muscle, as if holding a stream of urine for three seconds. You need to work 20 times a day for such stresses. Gradually, the number of approaches should be increased to 50. It is important to achieve the ability to strain the pubococcygeal muscle without using other muscles. Once this is achieved, you can increase the duration of each access to 10 seconds.
The advantage of this method is its simplicity and accessibility. No additional devices are required for its implementation. The exercise can be performed anywhere during the day. No one will even notice that a man trains his intimate muscle, trying to increase his penis.
The downside is the need to exercise regularly, which is not appropriate for forgetful people. Moreover, the method has very little efficiency. Even if you train the muscles constantly, the penis can become more elastic and docile, but it will not increase much.
Jelqing
Jelqing has a massaging effect on the penis, which promotes its growth. This method is suitable for people who are looking for an answer to the question of how to increase the penis at home. A penis that is not completely erect should be massaged. It should be about 70% tense. Before you start yelking, you should warm up your cavernous bodies. This will contribute to more efficient stretching as the elasticity increases.
Warming up is carried out in a simple way: a bag of warm salt or cereal should be attached to the penis. Then, the man should hug his penis at the bottom with his ring finger. The fingers should move up very slowly without touching the head. In this case, it is necessary, so to speak, to stretch the penis. It is recommended to start with 40 movements. Their number should be gradually increased. The maximum number of withdrawals is 200.
The above is not the only yelking exercise described. Another option is to use not only the fingers, but also the whole palm. It is necessary to grasp the axis of the penis and squeeze it for 10 seconds. In this case it is necessary to pull the member in different directions.
It is believed that the use of the yelqing technique makes it possible to obtain an elongation of about 2 cm. But the effect can be short-lived, because the effect of massage on the penis leads to blood flow, which increases it. But as soon as the blood leaves the penis, it will return to its previous state.
Cargo suspension
Some men try to enlarge the penis by hanging a load from it. For starters, the penis is warmed by the effect of the massage. Then stick the lace over your head with a sticky band-aid. A weight is tied to the lace, which is left for 15 minutes. The weight of the load and the exposure time should be gradually increased. The essence of the method is that under the influence of gravity, the cavernous bodies of the penis stretch. This leads to an increase in its length. The diameter remains unchanged. Therefore, for men who are thinking about how to increase the thickness of the penis, this method is not suitable.
Expert opinion
It is important to understand that the hanging load method is very traumatic. This can lead not only to stretching of the corpora cavernosa, but also to their rupture. The result will be penile curvature and discomfort during intercourse, all the way to severe pain. In severe cases, serious erection problems can occur.
Vacuum pump
In sex shops, you can often find such a device that is designed to enlarge the penis. The effect is achieved by strong stimulation of blood circulation. The penis must be smeared with cream and then placed in the cylinder of the device. Furthermore, air is pumped out from there, which puts strong pressure on the penis. The result is an increase in the length and thickness of the organs.
The advantage of this method is high efficiency. If you use a pump, you can quickly increase the length of the member of the house, both in length and thickness. But the main problem is that this effect is short-lived and disappears quickly. Therefore, the pump is recommended to be used immediately before sex. In general, this option is suitable for men who are looking for an answer on how to enlarge the penis to satisfy a partner.
Gels, sprays and other preparations for external use
Modern manufacturers produce many products that are aimed at solving a delicate male problem. Advertising of such drugs can be found on the Internet at almost every step. They usually have a warming and vasodilating effect. Thanks to this, the penis can increase by about 1. 5 centimeters. But this effect is short-lived. Therefore, creams and other means for external use are recommended to be used before intimate contact or in combination with other methods.
Penis enlargement surgery
Modern clinics offer penis enlargement services. It is performed surgically. The result is an increase in both length and diameter. Thanks to the operation, the penis can be extended by 4 centimeters. Penis enlargement with folk remedies will definitely not allow you to achieve such an impressive result.
The operation is performed under local anesthesia. There are several types of surgery. The simplest and safest is plastic bridle. A more complex operation is ligament dissection. Sometimes special implants are used.
It is important to understand that any surgical intervention in the body is stress and risk. There are certain contraindications, so you must first consult your doctor in detail.
The recovery period after surgery will take a long time, during which time the man will experience quite unpleasant sensations. In addition, many are concerned about the cost of penis enlargement. The operation will require a monetary investment, and not everyone can afford it. But the surgical method has one big plus: the penis really enlarges once and for all. The cost of penis enlargement surgery varies and depends on many factors and the complexity of the procedure.
How to increase the member of folk remedies
The problem of small penis size has always existed, so it is not surprising that there are folk remedies for penis enlargement.
Prepare an infusion of hawthorn, ginkgo leaves and ginseng in equal proportions. Rub the resulting mixture into the penis once a week.
Take a hot shower to warm and soften the skin. Then apply plain baking soda to the penis and massage the organ for a few minutes. This method has a noticeable effect for a few hours, but you may feel a slight burning sensation, especially if you have sensitive skin.
In short, there are several ways to enlarge the penis. Not everyone is really effective. Some are even dangerous. A man should think carefully before applying the chosen method.