The vacuum pump was originally created to fight erectile dysfunction.
Penis enlargement was a side effect. What is the principle of this device?
Let’s start right away with the benefits of vacuum pumps for men
Vacuum pump for men: what is it for?
- Poor erection.The men's vacuum pump is a great helper in situations when the natural erection is not strong enough. Thanks to her, you can forget about the awkward moments before intimacy and enjoy long sex. Immediate, albeit interim results are guaranteed.
- Prevention of erectile dysfunction.Regular use improves blood circulation not only in the penis, but also in the pelvic organs, which in itself is a good prevention of impotence. After all, do not forget that a weak erection or its complete absence can affect every man after the age of 40, and even earlier. The product is also used in the period of complex treatment as a simulator. And unlike other methods, the risk of side effects and other complications is almost minimal.
- Penis enlargement trainer. And although this fact is still controversial, most buyers are interested in this feature of vacuum pumps. The manufacturers of the device claim that regular use will also have a beneficial effect on the size of the penis. And to control changes, many models have a special ruler on the flask. But don't forget that in order to achieve an impressive result, regularity of teaching is necessary, not their frequency.
- Pleasure.The use of a vacuum pump is not only useful, but also pleasant. Masturbation with her is an exciting process, some models even have a special vibration function for extra stimulation. Sex also becomes lighter due to increased sensitivity. It is not surprising that absolutely healthy men use it for their own pleasure.
The vacuum pump is a transparent cylinder, a bottle with an inlet but no outlet. More precisely, there is an exit, but it is a small hole to which the hose is attached. The small hose is in turn attached to the pump to pump air out of the flask. The pump is often represented by a cheap hand bulb, as, for example, happens in cheap pumps from sex shops. Expensive pumps are fitted with a special gun-pump with a manometer to monitor the pressure in the flask.
The principle of operation is simple:
- The penis is inserted into the flask.
- The flask is pressed firmly on the pubis.
- The air is evacuated from the flask using a hand pump. Negative pressure or, as they say, vacuum is created in the flask. As a result, the corpora cavernosa are filled with blood, which causes an artificial erection.
- After the pumping session, the member maintains an erection for some time, which allows, in combination with the use of medication or an erection ring, sexual intercourse.
However, users of vacuum pumps have noticed that after pumping sessions the member looks more massive than usual. As it later turned out, the use of a vacuum pump enlarged the penis, but not for long: by the end of the day, the penis had always regained its previous size. After they found out, sellers of sexual devices started selling a vacuum pump as a device for enlarging the penis. That is how the vacuum pump gained its popularity.
Mechanisms of penis enlargement during pumping
Temporary increase
Why does pumping cause a temporary increase?
- Mechanism 1.With prolonged (you will learn about the set time later in the article) pumping, the elastin fibers in the penis tunic are stretched. This allows the corpora cavernosa to retain more blood, which increases the size of the penis. After a few hours, when the elastin fibers regain their previous length, the circumference of the penis will return to normal.
- Mechanism 2.Another mechanism for penis enlargement is lymph flow. During pumping, not only a lot of blood, but also lymph flows into the penis. It is concentrated under the skin (in the skin), which causes the effect of the so-called "donut" after the end of the pumping session. In the first hours with the pump, the lymph floats harder. Later, the amount of lymph during pumping decreases significantly. In general, lymph is not dangerous and is not a negative sign. In addition, a few hours after class, the lymph will leave your penis through the lymphatic channels and everything will return to normal. If possible, make sure that the amount of lymph is not too large.
Increase on an ongoing basis
For constant increase it is necessary to combine the use of a pump with manual exercises. Then, with special pumping regimes, it will be possible to stretch the tunic, and in the next cycle, "pump" the caverns. With each of these tasks, with a competent approach, the vacuum pump is successfully handled.
The vacuum pump can be used as a stand-alone device, or can be combined with the main manual program. The second option is more desirable.
By using the pump in combination with manual exercises, you can achieve a much higher result to increase the frequency converter. Thus, with the help of a vacuum pump, it is possible to increase the length and circumference of the penis.
Types of pumping
Packing
Packing- This is a way of pumping to stretch a tunic. The package requires a narrow flask in which the upright member cannot swell in width, so the force of the vacuum will pull it along its length. This method allows you to increase the length of the penis, as well as to stretch the tunic.
Classic pumping
Classic pumping- This is pumping into a wide flask. The force of the vacuum in such a flask causes the member to swell in width, filling the cavities with blood to the limit. With a stretched tunic, this method of pumping helps to effectively increase the volume of the penis. How to create a training program for each of the goals? Read on.
Safety rules for working with a vacuum pump
A vacuum pump is a fairly effective tool for penis enlargement. However, reckless use will only result in injuries and darkening of the penis. Read this article carefully before using the device.
In no case do you violate the following rules:
- If you feel pain, stop the pumping session immediately. Find out what causes pain. If the cause was an injury, wait for complete healing before the next session. If the cause of the pain is, for example, pinching the skin, the problem should be solved and pumping should continue.
- He is never in a hurry. Do not bring the pumping session to pain! Increase the pressure (more precisely, reduce it, because a vacuum is created in the flask) smoothly, week after week. The secret of growth is not in crazy loads, but in constant competent training.
- In no case do not exceed 40 minutes of pumping per set! One hour is the time limit for a light load. Until then, you need to approach slowly. With a prolonged vacuum, blood stops circulating freely in the penis, causing the cells in the penis to die. I will talk about the progress of pumping below.
- Do not pump too often. Pumping is a very pleasant thing: a member of the pump swells to an impressive size, which is nice to see. However, you do not have to pump 3 times a day. Your goal is to enlarge your penis, not to admire the temporary effect. Excessive exercise interferes with growth. So follow the training schedule that you will find out about later in the article.
Vacuum pump training program
Consider two training programs:
- The first program is aimed at stretching the albuginee of the penis.
- The second program is aimed at "pumping" caves.
Two different zucchini are needed for each of the two programs. The hose and air pump are universal for all zucchini.
A narrow packer is needed for the first type of training. How to choose a pumpkin size based on the size of the penis, I described in the article "How to choose a vacuum pump".
Protein membrane stretching program (length)
The packing bottle should be narrow enough: the erect penis does not swell in width during packing, the walls of the bottle limit the spread, instead the penis lengthens in length.
Training program:
- Testicular massage - 5 min.
- Steam heating - 10-15 minutes.
- Slightly straight stretches in all directions - 10-15 minutes.
- High voltage rope - 10 min.
- Rope or A-stretch (optional). Here you can include reverse thrust as well as sitting on the member.
- Light jelq - 50 reps. Before you start pumping, you need to prepare your penis for pumping. Jelq is perfect for this purpose. Dry or wet jelq, whichever suits you best.
- Packing. We will now describe in detail how the pumping session is performed.
Packing procedure
Bring the penis to 80-90% of the erection, smear with cream or liquid Vaseline, then insert it into the zucchini and press it firmly on the pubis.
Try not to get Vaseline on the scrotum, otherwise it will be sucked into the bottle.
If this happens, do not tolerate: take out the bottle, wipe the scrotum with a dry napkin and re-insert the penis into the bottle. If friction prevents stretching, then lubricate the inside of the zucchini with sliding cream oil. Skating should be 100%.
There is a manometer on high-quality pumps, which shows the pressure in the pump.
To some, 4 units will look like a tangible load, while others will feel nothing.
You need to monitor the pressure for another reason: you need to know where you started, so you can slightly increase the load and not go too far.
The member in the flask will stretch to its full length. Follow your feelings.Stop the set if pain occurs.
Training kits
Rest between sets for 3-5 minutes. At this point, a slight stretch can be done. Before the next series, bring the penis back to 80-90% of the erection.
- First set. Perform the first set on a light load: do not try to pump out all the air to maximize the penis in the first approach. If you start gesturing at the beginning, it will stop the growth. Everything has its time. Give a light exercise for 10 minutes.
- Second set. In the next set, you can increase the pressure a bit. A pressure gauge comes in handy here: look at it and raise the pressure a bit. Also leave 10-15 minutes for the second set.
- Third set. For the third set, do not increase the pressure, but increase the time to 20 minutes. You should feel good during the set. No pain!
After sets
After repackaging light jelq, literally 30-50 light repetitions. Do not try to do a full hard jelq as on the vascular program. In this case, you need jelq to increase blood circulation, because during pumping, blood stagnates in the penis.
Then perform straight strokes of medium strength for 5-10 minutes.
Measure the BPFSL parameter before and after training. If there is a WUP after training, do everything right. If not, read the articles carefully again and analyze your workouts.
The exercise is over. Preferred schedule 2/1 or 3/1. Never forget a vacation, but you shouldn’t be lazy either. Monitor the condition of the penis, train competently, diligently, listen
Increasing the load
And now a little more about increasing the load. Do not exceed the specified load for the whole week. The first set is light, 10 minutes, the second set is a slightly increased load and also 10-15 minutes, the third set at the same pressure is 20 minutes.
In a week, slightly, just a little, increase the load for the first set, so the second set will be with an even higher load, the third set at the same pressure but for 20 minutes. The scheme is simple.
Therefore, week by week, gradually increase the load. This will help you achieve the best results. After a few weeks, when you gain experience, increase the duration of the series to 15 minutes for the first set, 20 minutes for the second and 25 minutes for the third.
If you have enough experience, you can upgrade and change your training program based on the examples given.
Continue stretching the tunic until you increase the difference between BPFSL and BPEL to 2 cm or more, and then continue on the vascular cycle.
Vascular program using a pump
List of exercises:
- Testicular massage - 5 min.
- Steam heating - 10-15 minutes.
- Direct traction of medium power - 5 min.
- Jelq - 100 reps.
- Upright curls - 10 min.
- Sitting on a semi-upright member - 10 min.
- Pumping session.
Order of conduct
Pumping on the vascular cycle is exactly the same as on the tunic stretching cycle, except that the bottle in this case is wide, not narrow, and the penis is inflated in width. The session time and the principle of increasing the load are exactly the same.
Do push-ups between sets. 10-15 pushes between sets will be enough.
The combination of a vacuum pump and a punch gives fantastic VUPs. Perform the strokes carefully.
If you feel that the load is too great, slow down and shorten the training.
Finally, make a light jelq to start the circulation.
The exercise is over. At the end of the training, lubricate the penis with emergency ointment for bruises and bruises or equivalents. Schedule 2/1 or 3/1.
To monitor the effectiveness of training, you can measure the circumference of the penis before and during training. However, you should try to measure it before the member fills with lymph.
The volume enlarged by the lymph does not concern us. We need a clean WUP. And the bigger the difference between the measurements at the beginning and during the training, the better. If the difference increases from week to week, you are well on your way.
A few important points
Let us now look at a few important points in classical pumping.
- Moment 1- Manual exercises + pump. The vacuum pump is a great addition to the main exercise program and enhances the training effect. You should not switch to disposable pumps - this will be the wrong decision.
- Moment 2- Lymph. When exercising with a pump, the penis is very "flooded" with lymph. The first lymph training can be more, after a few sessions it "floods" not so much. If there is a lot of lymph, then you can divide the series into two phases, with a break between phases of 30 seconds. To prevent a large amount of lymph, pumping a condom will allow. Yes, don't be surprised. In the condom, the skin is tightly compressed, which prevents the lymph from gathering under it. This does not affect the overall effectiveness of the training.
- Moment 3- Healing creams. At the end of the workout you need to use a healing cream. This will help heal red spots quickly and prevent darkening of the penis.
- Moment 4- Blood during pumping. When exercising at increased loads, a few small drops of blood may come out of the urethra. This is due to damage to the blood vessels in the urethra. In that case, end the session immediately and give yourself a break of two weeks. During the holidays, be sure to take medicine to strengthen blood vessels. It is also worth drinking vitamin E. After two weeks of rest, continue training, but start gradually: after two weeks of light training, return to full training.
- Moment 5- Post-workout sex. You should not have sex or masturbate after training. Give yourself and your member a break. Have sex next time.
- Moment 6- Darkening of the skin. With active classic pumping, the skin of the penis may darken slightly. This happens when the conditions described in the program are not respected: warming up, adequate load, use of cream after training. In any case, darkening is not a painful sign.