For every man, the size of his dignity is either a reason for pride, or a reason for the emergence of various complexes and fears about relationships with the opposite sex. Some are even willing to lie on the operating table to change the volume, size or shape of the penis.
But is it possible without such radical methods? Is it possible to independently solve the problem of how to lengthen the penis without resorting to the help of a plastic surgeon?
To better understand this question, you need to take a course in male physiology. The internal structure of the penis is represented by a combination of connective tissue, collagen and muscles that penetrate two cavernous bodies and one spongy body. The blood supply to the penis takes place through large and small vessels, which also branch from the root to the head of the penis.
The principle of operation of various devices (extenders and pumps) is based on mechanical tissue stretching. As a result of their use, there is a micro-rupture of the ligaments, which, roughly speaking, are tightened by parts of collagen. This in no way affects the degree of blood supply and sensitivity of the nerve endings of the penis, but it can significantly increase its size.
Approximately the same principle applies to various exercises and massage courses that every man can regularly perform with his own hands. And it is quite possible to replace mechanical extenders and pumps with your own weights.
Where to start
First of all, you need to decide if you really need to take any measures to solve the problem of how to lengthen the penis. According to statistics, in approximately 70% of men, the size of the penis varies between 11-16 cm. Moreover, it is an erect organ, because the size of the penis in a "calm" environment is far from an indicator of its length in a state of "combat readiness".
Therefore, if the problem is psychological difficulties, it is far from certain that changing the size of the penis will bring the desired result. Relationships with women may also not work until internal conflicts are resolved, peace of mind and self-confidence are gained.
Choosing a method of penis size correction
All methods of penis enlargement can be divided into invasive and non-invasive. The simplest, safest and most affordable way to change the length, width and shape of the genital organ is special gymnastics combined with massage. These methods ensure active blood flow to the penis, stimulate metabolism, stretch tissue and normalize the sensitivity of nerve endings.
Another quite effective method of penis enlargement at home is the use of special devices. These are extenders and vacuum pumps that ensure mechanical stretching of the penile tissue. Modern devices are very easy to use and do not cause discomfort or pain.
A certain result can be achieved by using various drugs and folk remedies intended to be applied to the skin of the penis or swallowed. The mechanism of their action is based on the stimulation of blood flow in the penis, which ensures active metabolism in the cells. However, maximum results can be achieved by combining creams or tinctures prepared according to folk recipes with other methods of penis enlargement.
But the guaranteed effect is given by an operation called ligamentotomy. This is an endoscopic surgical procedure that allows you to lengthen the penis by 2-4 centimeters. Sometimes the manipulation is carried out for strict medical reasons, but in most cases the procedure is prescribed exclusively at the request of the man.
Exercises and massage for penis enlargement
Such gymnastics requires considerable willpower, as the movements must be performed on a slightly erect penis. If the penis hardens, they must be discontinued until the excitement subsides. In addition, you should not try to set records for the number of accesses. You need to start with a minimum number of movements and gradually increase the duration of gymnastics.
Before performing the exercises, it is necessary to apply lubricant to the penis, and it is recommended to use it again during the exercise. After that, you have to grasp the base of the penis with your index finger and thumb. Then they move directly to gymnastics.
This can be done in several ways:
- firmly grasp the penis in the pubic area (but do not press too hard so as not to disrupt blood circulation) and carefully pull it down, start with 50 movements, then gradually increase their number to two hundred;
- performed similarly to the first, but pull the penis down, then to the right and left, first make 40 movements in each direction, and then their number increases to 200, respectively.
You must do gymnastics in a quiet environment, without distractions. Therefore, it is necessary to set aside 15-20 minutes for exercise, preferably in the morning, when the concentration of testosterone is maximum.
Using weights
This method can replace the extender, but it will require some effort and ingenuity. The essence of the method is to attach a weight to the penis that will pull it down, gradually adding the desired centimeters.
After collecting all the recommendations given on the relevant forums, we can recommend this method. After you have pulled back the foreskin, you must wrap the penis with a narrow elastic bandage just above the head. Then make a loop from a soft, but strong and thin rope - a clamp on one side (it is tightened with a bandage), and on the other - a weighting device is tied. As practice shows, it is most convenient to use an ordinary plastic bottle for these purposes. It is convenient because you can adjust the weight by adding or, conversely, pouring out water.
It is very important to hold the barbell with your hand while attaching it to the penis so as not to accidentally damage the penile tissue. After that you have to stand up and stand for a few minutes. You should start with one or two, gradually increasing the time. It is necessary to ensure that the clamp does not slide and does not put pressure on the expanded part of the head. Also, the procedure must be stopped immediately if pain or discomfort occurs.
Important!
Just before a massage or weight training, you can apply some Vietnamese balm on your back in the lumbosacral area, this will help activate the blood flow.
Penis enlargement: the use of extenders, vacuum pumps, supplements and alternative medicine recipes
Extenders designed to increase the size of the penis are especially popular today. There are several variants of such devices, but the principle of their operation is the same. The extender is a device consisting of two rings - fasteners connected by springs in a plastic case.
On the one hand, the device is firmly fixed at the bottom of the penis, on the other - just above the head. Many men prefer extenders with vacuum adhesive. Unlike other devices of this type, they gently wrap the head without injury. In addition, many devices come complete with special belts that allow you to attach them discreetly under your clothes. This is quite convenient, considering that to achieve noticeable results, it is recommended to wear the extender for up to 2-3 hours a day.
The mechanism of action of the extender is similar to another device, the vacuum pump. Otherwise, it is widely used in conservative medicine to treat erectile dysfunction. The device is a cylinder equipped with a device for pumping out excess air. The plastic bottle is firmly pressed against the skin of the pubis, closing the penis, then a vacuum is created that improves blood flow to the organ. After a few minutes, open the pump and easily remove the cylinder from the skin. The duration of the procedure is regulated independently depending on the sensations.
Extending the penis is possible with a fairly effective and simple method - the use of a special latex extension. A wide range of such devices is available in any sex shop, from simple ones that imitate the physiological shape of the penis, to ribbed ones covered with soft protrusions and silicone spikes.
Using such a supplement will immediately increase your manhood by a few extra centimeters, without resorting to any expensive or laborious methods. However, such devices allow only short-term changes in the shape and size of the penis, so they are more suitable for adding variety to your sex life.
But when choosing an extender, vacuum pump or penis extension, you have to pay attention to some aspects. First of all, you should ask what material the device is made of. You should not fall for too cheap devices, because their use can cause allergies and dermatoses.
Penis enlargement is also possible with the help of traditional medicine recipes. For example, it is recommended to take baking soda daily for 2-3 weeks. Dosage is ½ teaspoon in half a glass of water. Drink it half an hour before breakfast.
In addition to exercise, gymnastics or using an extender or pump, you can also take a mixture of honey, chopped walnuts and raisins. All components are mixed in equal proportions. It is also recommended to drink alcoholic tincture of garlic (20 drops in 20-30 ml of water) before breakfast and dinner.
How to increase the length of the penis: surgery, local products
A radical way to change the shape and size of the penis is surgery.
There are several surgical techniques:
- cutting the ligaments located in the pubic area, which allows you to increase the length of the penis by several centimeters;
- installation of implants that change the shape and thickness of the penis.
But, like any other operation, the surgical solution to the problem of how to increase the length of the penis requires a rather long period of rehabilitation. After cutting the ligaments, it is necessary to wear an extender for several months to consolidate the result. In the early postoperative period, most patients are prescribed antibiotics to prevent secondary infections. Regular dressing and abstinence from sexual activity are also necessary.
A rather extensive group of drugs consists of various creams, sprays and other external means intended for penis enlargement. But it is recommended to combine them with various exercises and massages.
As a rule, these products are intended for long-term use (1-3 months). They are applied to the cleaned skin of the penis twice a day (in the morning and in the evening), and are additionally recommended for improving erection immediately before sexual intercourse.
There are many ways to increase the length of your penis. Exercises, creams and various devices require regular use, and the first results appear after a few months. The effect of the operation is noticeable almost immediately, but such a procedure requires certain financial costs and is characterized by a very wide list of side effects and the risk of complications.