Every third man on the planet is not satisfied with the length of his penis. We tell you how you can safely and effectively change the size of your penis.

According to a study published in 2014, the average length of a man's penis at rest is 3. 61 inches (9. 16 cm), and when erect it is 5. 17 inches (13. 14 cm). At the same time, about 30% of men are not satisfied with the size of their penis and want to enlarge it. Let's figure out which ways to do it really work, and which ones are better not to mess with.
Who needs penis enlargement?

About 30% of men are not satisfied with the length of their penis, but, as noted by sexologists, in most cases the problem is still psychological. According to a study published in 2014, the average length of a man's penis at rest is 3. 61 inches (9. 16 cm), and when erect it is 5. 17 inches (13. 14 cm). If your measurements are close to the above (the deviation is 2 centimeters in each direction), you definitely do not need additional methods of penis enlargement. Doctors believe that it is worth taking any measures only if the length of the penis in a relaxed state is 4 cm or less, and when erect - 7. 5 cm or less.
How does penis size affect sex?
Whether it's vaginal or anal penetration, most women don't really enjoy being penetrated by a partner whose penis is too big. Too small is also a challenge. But there are studies that have examined the relationship between physical characteristics like penis length and emotional attachment and have not found a direct link between size and feelings.
Length is only one factor, but not the main one, why people are with each other.
Depending on your size, your partner may want to use more or less lube, but this is not the most critical factor in the relationship.
If your penis is small, how can you improve sex?

You will most likely run out of lube. Besides, you probably want to get maximum sensation. Some men use extenders - special tools that help to add two, four, six and so on to the length. Others prefer to focus on oral sex or the use of additional sex toys. Also, many positions, such as spooning, are awkward for you - the penis will constantly slip out. Therefore, in such cases, the best poses are missionary and with the partner on top.
What penis enlargement methods work?

Vacuum pumps and pumps
These devices do not permanently enlarge the penis, but they increase blood flow just before intercourse. The erection becomes more stable, and the penis itself becomes a little longer. Pumps and pumps are traditionally used together with an erection ring, which is placed around the base of the penis, preventing blood flow and thus ensuring an erection.
Pills
Medicines used to treat erectile dysfunction cannot increase the physical size of your penis, but they can stimulate more blood flow. And thereby ensure a more pronounced and lasting erection. But it is important to remember that drugs of this type must be prescribed by a doctor, under no circumstances should you take them yourself!
Aesthetic changes
Surprisingly, it is not necessary to directly affect the penis to make it longer: some changes that affect the body parts located nearby will have the desired effect. The easiest way is to cut off or completely remove pubic hair: they "eat" at least one centimeter. Losing weight will also help: if you have obesity in the lower abdomen (the so-called suprapubic fat pad), then getting rid of it will add one to three centimeters to the length of the penis.
Which penis enlargement products do not work?

Lotions, creams and ointments
None of the drugs of this type, for which the Internet is full of advertisements, work. First, none of them are certified by drug safety testing agencies. And, secondly, there is no study to prove their effectiveness. We are very sorry.
Stretching
Stretching exercises are not only useless, but can also be dangerous for your penis: constant stress will only weaken the connective tissue and supporting ligaments. Yes, it may appear longer when relaxed, but this will not affect its size during erection. But the erection itself can suffer.
The only situation in which the so-calledjelqing is Peyronie's disease, which is an abnormal curvature or deformation of the penis. But even then, only a doctor can recommend exercises, and he will determine when to stop exercising.
Injectable drugs
Different types of fillers that are injected into the penis, in most cases increase not the length, but the girth of the penis. But doctors still do not recommend resorting to such procedures: first, the effect lasts only a few years, and then the procedure must be repeated. Second, there is a high risk of penile deformation. And thirdly, the procedure itself often carries dangerous side effects: infections, rejection reactions and the formation of scar tissue, which reduces the sensitivity of the penis and negatively affects potency.
Penile implants
Silicone implants placed inside the penis can actually increase not only the diameter, but also the length of the penis. However, doctors do not recommend undergoing this surgery due to the risk of infection, rejection and scar tissue formation.
What other penis enlargement methods are there?
Cut the ligaments
Some surgeons can perform lengthening surgery by cutting the ligaments of the penis, allowing it to protrude a little further from the body. Of course, it is associated with serious risks: the formation of scar tissue, pain during erection, the same infections or, for example, loss of sensitivity (or even all, so to speak, functions). In addition, the price is quite high, and studies have shown that the procedure adds about 1. 2 centimeters. You agree, this is not what patients expect.
But after such plastic surgery, it can be difficult to maintain an erection and generally penetrate where it is needed in certain positions.
Pump up the fat
In this procedure, surgeons first perform liposuction, pumping out some of the patient's fat from another location, and then inject it into the affected area using a syringe. As a result, as noted by tireless researchers, a slight increase in length (less than 2. 5 centimeters), girth (slightly more than 2. 5 centimeters) and, so to speak, the weight of the organ is possible. The main ambush is not eternal; over time, your fat friend can shrink back to its original size. In addition, as with any surgical procedure, there are certain risks. Here's an example: A 30-year-old patient died after penis enlargement surgery because fat somehow got into his lungs and stopped breathing.
Inject platelet-rich plasma (blood)
A relatively new method, the procedure involves extracting platelet-rich plasma and injecting it into the penis, which is supposed to stimulate blood flow and eventually enlarge the organ.
"The classic protocol involves injections to mechanically pump blood over several weeks, thereby stretching the suspensory ligaments to increase length and improve circulation, " Chen explains. "Advanced programs that add stem cells and exosomes are also very popular in my practice because they provide faster and more permanent improvements in functionality and size. "
But right now, there just isn't enough research to consider this technique a good long-term option.
Insert nozzle (for sex)
They are sold in adult stores and are simply put on the penis, like a condom - only bigger and usually made of silicone. Attachments were originally developed for medical purposes, but today many people use them as sex toys. "They add thickness and length and may have ridges or other texture on the outer or inner wall to provide stimulation for both partners.